The ActivMotion Bar® is unique from all other fitness bars on the market. Its internal ball bearings shift during movement, producing instability and a challenging workout.
Exclusive to OPTP, the 4.5lb bar is ideal for corrective fitness, physical therapy, active aging exercise, Pilates and golf training. The bar is also available in 3, 6, and 8-pound options (see dropdown menu).
The bar’s rolling resistance will:
Activate core muscles up to 173% more than traditional fitness tools
Increase range of motion
Improve balance and flexibility
Build core and overall body strength
Make your exercise routine a little less routine with the fun and dynamic ActivMotion Bar.